Workshops and Retreats
Workshops and retreats with Elise are a great way to deepen your practice and expand your knowledge. Pricing and registration are handled by the hosting studio. Please click on the links next to each workshop for more information abou the workshop and to register. Most of Elise’s workshops and retreats fill quickly, so please be sure to register early.
Iyengar Yoga for Scoliosis: A Path for Students and Teachers – Hosted by Iyengar Yoga Therapeutics
Elise Miller presents her internationally acclaimed workshop to address the ways that Iyengar Yoga can be used to meet the challenges of scoliosis. Elise will include anatomical background on scoliosis, discuss cause and effect, the typical patterns of scoliosis as well as the psychological consequences of scoliosis. Participants will learn optimal yoga postures for scoliosis as well as how to adapt specific yoga postures to their scoliosis. By combining the yoga postures with breathing awareness, one can develop more structural alignment of the body and become more symmetrical and balanced. Through yoga, one can find the balance point that allows the scoliosis curve to coexist with gravity and activates the body’s natural plumb to relieve pain, stabilize the curve and empower those with scoliosis to learn how to address their scoliosis.
The workshop is 3 hours and will progress from beginning to more intermediate yoga poses.
Students with scoliosis and teachers of all levels and systems are welcome.
Please contact info@iyengaryogatherapeutic.com for more information and reserve your spot. Registration is coming soon!
