Workshops and Retreats
Workshops and retreats with Elise are a great way to deepen your practice and expand your knowledge. Pricing and registration are handled by the hosting studio. Please click on the links next to each workshop for more information abou the workshop and to register. Most of Elise’s workshops and retreats fill quickly, so please be sure to register early.
Yoga for Scoliosis and Back Care Retreat in Mexico
TEACHERS AND STUDENTS ARE WELCOME TO JOIN ELISE FOR A YOGA FOR SCOLIOSIS & BACK CARE RETREAT.
This retreat is open to anyone with scoliosis or back issues who is looking to learn ways to relieve back problems with yoga, and deepen their practice in a magical, tranquil environment.
The retreat will be located in the idyllic retreat site of Yoga del Pacifico on Manzanilla Bay, one of the most beautiful and tranquil beaches in Troncones, Mexico located 20 miles from the fishing village of Zihuatanejo. You will be staying at Casa Manzanillo boutique hotel www.innmexico.com, just minutes away from Yoga del Pacifico. Brunch and dinner are included with delicious seafood and vegetarian entrees for dinner from top restaurants nearby. There will be two yoga sessions a day with plenty of time in between for relaxing in your favorite style. Hanging out in a hammock, swimming, surfing, snorkeling, hiking, horseback riding, bird watching, massage, pedicures and manicures are all available options.
This retreat will address different back issues including scoliosis and general asymmetry of the body, poor posture, lower back pain and chronic neck and shoulder pain. Elise will address how to adapt yoga poses therapeutically for these conditions with a focus of alignment, lengthening and strengthening the back and breath awareness. The retreat is appropriate for those dealing with their own back-related issues as well as yoga teachers who wish to assist their students to address their conditions.
