Workshops and Retreats


Workshops and retreats with Elise are a great way to deepen your practice and expand your knowledge. Pricing and registration are handled by the hosting studio. Please click on the links next to each workshop for more information abou the workshop and to register. Most of Elise’s workshops and retreats fill quickly, so please be sure to register early.

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Love Your Back Yoga Retreat 2024 with Zoreh Afsarzadeh and Elise Miller

February 25 - March 3

Join us for a a renewal experience for yoga students and teachers in Troncones, a tranquil and beautiful beach, washed by the warm clear waters of the Pacific Ocean. Troncones is located 20 miles from the fabulous sleepy fishing village of Zihuatanejo. We will be staying on Manzanilla Bay, the most protected and beautiful beach in Troncones at Casa Manzanillo Boutique Hotel and Casa Las Tejas Private Beach Villa. And we’ll enjoy delicious, healthy seafood and vegetarian entrees prepared by professional gourmet chefs.

Each day, we’ll offer two therapeutic yoga classes focused on restoring balance to body, mind and spirit with asana, pranayama and meditation at Yoga del Pacifico, a short walk down on the beach from the hotel and villa. Zoreh and Elise will address adaptations of certain yoga poses and breathing techniques for a wide variety of conditions such as poor posture, lower back pain, chronic neck and shoulder pain, scoliosis, lordosis, kyphosis as well as neurological and organic conditions. This retreat is open to students as well as teachers who wish to learn how to treat these conditions for their students.

There will be ample opportunities for rest and quiet time, or to partake in many activities such as swimming, bird watching, eco-tours with special hikes to caves, a swimming hole and a kayaking adventure on a nearby lagoon. Horseback riding, massage, shopping trips to Zihuatanejo, a boat trip to beautiful Ixtapa Island with snorkeling, and deep sea fishing are other optional activities.

Sunday, February 25, 2024 to Sunday, March 3, 2024

Plan to arrive February 26 in the afternoon and leave March 5 after 12 noon. The last class ends at 9:30am.

Price Options

Double occupancy: $2235 per person; $1235 non-refundable deposit

Single occupancy: $2935 per person; $1935 non-refundable deposit

  • Double or single occupancy ocean-front room
  • Transportation to and from airport
  • Breakfast and dinner each day
  • All yoga sessions

Your non-refundable deposit holds your space. Balance is due by November 25, 2024.

Cancellations: Before Nov 25, 2024, a $75* cancellation fee will be charged.

After Nov 25, 2024, cancellations will only be refunded (minus $75* fee) if your place is filled from a waiting list.