Workshops and Retreats
Workshops and retreats with Elise are a great way to deepen your practice and expand your knowledge. Pricing and registration are handled by the hosting studio. Please click on the links next to each workshop for more information abou the workshop and to register. Most of Elise’s workshops and retreats fill quickly, so please be sure to register early.
This workshop will focus on back care, with classes designed to incorporate both the needs of those with special concerns like scoliosis, kyphosis, injury, and fusion as well as those desiring to refine their practice.
Elise will address how to use yoga to increase strength and flexibility in the back, focusing on the relationship between the spinal column, the pelvis, and the shoulder blades. It will be appropriate for those dealing with their own back-related issues, as well as those who treat these conditions in others.