Workshops and Retreats
Workshops and retreats with Elise are a great way to deepen your practice and expand your knowledge. Pricing and registration are handled by the hosting studio. Please click on the links next to each workshop for more information abou the workshop and to register. Most of Elise’s workshops and retreats fill quickly, so please be sure to register early.
Yoga for Scoliosis Part 1 – IN PERSON & ONLINE
March 24 - March 26
Friday March 24, 3:30-6:30 pm
Elise will discuss the physical and psychological causes and effects of scoliosis, identify different patterns of scoliosis, and introduce how to approach yoga for someone with scoliosis.
Saturday March 25 11 am-1:30 pm, 3-5 pm
Sunday March 26, 1:00-3:30 pm
On Saturday and Sunday, yoga poses that are most beneficial for scoliosis will be taught. The emphasis will be on standing poses, back strengtheners, simple twists and breath awareness. Adjustments and props will be used to assist participants to work with their own scoliosis.
You can sign up for the full workshop here or scroll to next entries for individual Friday, Saturday or Sunday session registration.
Early bird fee is $255 through March 17.
Fee is $280 after March 17.