Workshops and Retreats

workshops

Workshops and retreats with Elise are a great way to deepen your practice and expand your knowledge. Pricing and registration are handled by the hosting studio. Please click on the links next to each workshop for more information abou the workshop and to register. Most of Elise’s workshops and retreats fill quickly, so please be sure to register early.

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Yoga for Scoliosis Part 1 – IN PERSON & ONLINE

March 24 - March 26

Yoga for Scoliosis Part I – Elise will teach in person in the studio and live on Zoom and timings are Pacific Time. All sessions will be recorded, and everyone who registers will be able to view the video for two (2) weeks afterward.
 
This workshop is for anyone with scoliosis who wants to experience the benefits of yoga for spinal health. It is also for teachers wanting to assist their students who have scoliosis. This 10 hour Part I workshop is an opportunity for teachers to begin the 20-hour course requirement + practicum to become a Yoga for Scoliosis Trainer. Teachers are encouraged to bring their students with scoliosis to the workshop.

Friday March 24, 3:30-6:30 pm

Elise will discuss the physical and psychological causes and effects of scoliosis, identify different patterns of scoliosis, and introduce how to approach yoga for someone with scoliosis.

Saturday March 25 11 am-1:30 pm, 3-5 pm
Sunday March 26, 1:00-3:30 pm

On Saturday and Sunday, yoga poses that are most beneficial for scoliosis will be taught. The emphasis will be on standing poses, back strengtheners, simple twists and breath awareness. Adjustments and props will be used to assist participants to work with their own scoliosis.

You can sign up for the full workshop here or scroll to next entries for individual Friday, Saturday or Sunday session registration.

Early bird fee is $255 through March 17.
Fee is $280 after March 17.

Details

Start:
March 24
End:
March 26
Website:
https://www.californiayoga.com/yoga-workshops-series-events

Venue

Mountain View, CA.