Yoga for Scoliosis Booklet

This spiral-bound booklet shows photographic poses for scoliosis that include a beginner’s sequence along with more advanced poses for continuing students. It also includes information about scoliosis, describes the benefits of yoga for scoliosis and gives Elise’s approach to using yoga to help manage the complications of scoliosis. Can be used together with or separately from the Yoga for Scoliosis DVD.