by admin | Feb 28, 2018 | Uncategorized
If you’re tired of popping pain medicine for your lower back pain, yoga may be a good alternative. New research finds that a yoga class designed specifically for back pain can be as safe and effective as physical therapy in easing pain. The yoga protocol was...
by admin | Feb 22, 2018 | Uncategorized
I never thought of my scoliosis as that bad. Yes, I wore a brace to straighten my spine throughout most of high school, but it was a space-age plastic design that extended from below my chest to just above my hips, the type that I could hide under my clothing. I...
by admin | Jun 9, 2016 | Uncategorized
Figure 17 From an article, Yoga for Scoliosis, by Elise Browning Miller which originally appeared in The Yoga Journal, May/June 1990, revised November 1999. Yoga for Scoliosis By ELISE BROWNING MILLER Illustrations by...
by admin | Jun 7, 2016 | Uncategorized
From an article, Yoga for Scoliosis, by Elise Browning Miller which originally appeared in The Spinal Connection the news letter of the National Scoliosis Foundation, Spring/Summer 1997. What is Yoga Yoga, meaning yoke or union is and ancient physical, mental and...
